HYROX Race Analysis: Daniel Nelis & Steven Mcinally - Glasgow 00:57:25 | HyCoach

HYROX Race Analysis: Daniel Nelis & Steven Mcinally

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:57:25
순위: #56
연령별 순위: #25
카테고리: DOUBLES · OPEN

Daniel Nelis

Steven Mcinally

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:01 (56%)

Stations22:21 (39%)

Roxzone3:09 (5%)

러닝 분석

평균 페이스성능 저하안정성4:00/km-0.8%12.4%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	3:45	283
Running 2	4:16	-
Sled Push	1:33	228
Running 3	4:18	-
Sled Pull	2:37	276
Running 4	4:22	-
Burpee Broad Jump	2:30	205
Running 5	4:16	-
Rowing	4:01	85
Running 6	4:19	-
Farmers Carry	1:35	547
Running 7	4:14	-
Sandbag Lunges	2:47	142
Running 8	3:19	-
Wall Balls	3:33	30
Running Total	32:01	56
Roxzone Total	3:09	43