HYROX Race Analysis: Ross McKenzie & Robbie Mckenzie - Glasgow 00:57:37 | HyCoach

HYROX Race Analysis: Ross McKenzie & Robbie Mckenzie

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:57:37
순위: #61
연령별 순위: #28
카테고리: DOUBLES · OPEN

Ross McKenzie

Robbie Mckenzie

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:26 (54%)

Stations23:02 (40%)

Roxzone3:14 (6%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+4.1%11.9%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	3:32	36
Running 2	4:01	-
Sled Push	1:35	266
Running 3	4:15	-
Sled Pull	3:15	676
Running 4	4:08	-
Burpee Broad Jump	2:34	232
Running 5	4:18	-
Rowing	4:00	71
Running 6	4:19	-
Farmers Carry	1:23	197
Running 7	4:11	-
Sandbag Lunges	3:10	354
Running 8	3:13	-
Wall Balls	3:33	32
Running Total	31:26	41
Roxzone Total	3:14	62