HYROX Race Analysis: Neil Sharples & Danny Coates - Glasgow 00:57:53 | HyCoach

HYROX Race Analysis: Neil Sharples & Danny Coates

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:57:53
순위: #65
연령별 순위: #28
카테고리: DOUBLES · OPEN

Neil Sharples

Danny Coates

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:56 (59%)

Stations20:50 (36%)

Roxzone3:11 (5%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+13.6%15.5%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	3:37	123
Running 2	4:17	-
Sled Push	1:27	98
Running 3	4:26	-
Sled Pull	2:19	109
Running 4	4:40	-
Burpee Broad Jump	2:05	51
Running 5	4:47	-
Rowing	3:52	20
Running 6	4:37	-
Farmers Carry	1:10	19
Running 7	4:52	-
Sandbag Lunges	2:38	81
Running 8	3:28	-
Wall Balls	3:42	105
Running Total	33:56	138
Roxzone Total	3:11	49