HYROX Race Analysis: Nigel White & Colin Mccoole - Glasgow 00:58:01 | HyCoach

HYROX Race Analysis: Nigel White & Colin Mccoole

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:01
순위: #71
연령별 순위: #8
카테고리: DOUBLES · OPEN

Nigel White

Colin Mccoole

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:27 (58%)

Stations21:03 (36%)

Roxzone3:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+9.1%14.4%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	3:34	67
Running 2	4:13	-
Sled Push	1:28	109
Running 3	4:39	-
Sled Pull	2:18	105
Running 4	4:29	-
Burpee Broad Jump	2:04	44
Running 5	4:39	-
Rowing	4:03	114
Running 6	4:29	-
Farmers Carry	1:20	142
Running 7	4:36	-
Sandbag Lunges	2:34	67
Running 8	3:32	-
Wall Balls	3:42	103
Running Total	33:27	109
Roxzone Total	3:35	175