HYROX Race Analysis: Chris Gunson & Josef Dixon - Glasgow 00:58:40 | HyCoach

HYROX Race Analysis: Chris Gunson & Josef Dixon

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:58:40
순위: #78
연령별 순위: #33
카테고리: DOUBLES · OPEN

Chris Gunson

Josef Dixon

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:45 (56%)

Stations22:46 (39%)

Roxzone3:13 (5%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+10.8%13.7%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	3:44	250
Running 2	4:09	-
Sled Push	1:48	568
Running 3	4:23	-
Sled Pull	2:03	33
Running 4	4:33	-
Burpee Broad Jump	2:45	327
Running 5	4:24	-
Rowing	4:09	202
Running 6	4:23	-
Farmers Carry	1:22	184
Running 7	4:36	-
Sandbag Lunges	3:00	274
Running 8	3:24	-
Wall Balls	3:55	253
Running Total	32:45	80
Roxzone Total	3:13	58