HYROX Race Analysis: Oliver Ashton & Thomas Binder - Glasgow 00:58:46 | HyCoach

HYROX Race Analysis: Oliver Ashton & Thomas Binder

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:46
순위: #79
연령별 순위: #34
카테고리: DOUBLES · OPEN

Oliver Ashton

Thomas Binder

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:50 (57%)

Stations21:17 (36%)

Roxzone3:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+4.6%13.2%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	3:35	79
Running 2	4:20	-
Sled Push	1:44	478
Running 3	4:36	-
Sled Pull	2:17	102
Running 4	4:24	-
Burpee Broad Jump	2:16	98
Running 5	4:48	-
Rowing	3:58	57
Running 6	4:34	-
Farmers Carry	1:28	350
Running 7	4:32	-
Sandbag Lunges	2:31	50
Running 8	3:37	-
Wall Balls	3:28	16
Running Total	33:50	131
Roxzone Total	3:44	236