HYROX Race Analysis: Jonny Gray & Gareth Gray - Glasgow 00:58:51 | HyCoach

HYROX Race Analysis: Jonny Gray & Gareth Gray

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:51
순위: #81
연령별 순위: #9
카테고리: DOUBLES · OPEN

Jonny Gray

Gareth Gray

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:42 (55%)

Stations22:53 (39%)

Roxzone3:22 (6%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+1.9%13.0%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	3:27	10
Running 2	4:17	-
Sled Push	1:41	401
Running 3	4:27	-
Sled Pull	2:15	90
Running 4	4:22	-
Burpee Broad Jump	2:35	237
Running 5	4:28	-
Rowing	4:08	187
Running 6	4:25	-
Farmers Carry	1:13	31
Running 7	4:22	-
Sandbag Lunges	3:12	376
Running 8	3:27	-
Wall Balls	4:22	569
Running Total	32:42	79
Roxzone Total	3:22	96