HYROX Race Analysis: Rich Hamer & Ben Wild - Glasgow 00:58:52 | HyCoach

HYROX Race Analysis: Rich Hamer & Ben Wild

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:52
순위: #82
연령별 순위: #39
카테고리: DOUBLES · OPEN

Rich Hamer

Ben Wild

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:09 (56%)

Stations22:19 (38%)

Roxzone3:29 (6%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+9.1%13.2%

구간 기록

구간	시간	순위
Running 1	2:58	-
SkiErg	3:41	199
Running 2	4:13	-
Sled Push	1:45	496
Running 3	4:20	-
Sled Pull	2:00	19
Running 4	4:38	-
Burpee Broad Jump	2:37	258
Running 5	4:28	-
Rowing	4:11	253
Running 6	4:26	-
Farmers Carry	1:30	408
Running 7	4:36	-
Sandbag Lunges	2:46	135
Running 8	3:34	-
Wall Balls	3:49	173
Running Total	33:09	96
Roxzone Total	3:29	134