HYROX Race Analysis: Rich Owen & Mike Mackintosh - Glasgow 00:59:10 | HyCoach

HYROX Race Analysis: Rich Owen & Mike Mackintosh

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:59:10
순위: #90
연령별 순위: #43
카테고리: DOUBLES · OPEN

Rich Owen

Mike Mackintosh

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:52 (57%)

Stations22:03 (37%)

Roxzone3:22 (6%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+3.8%11.6%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	3:48	386
Running 2	4:23	-
Sled Push	1:38	330
Running 3	4:36	-
Sled Pull	2:34	242
Running 4	4:32	-
Burpee Broad Jump	2:03	39
Running 5	4:32	-
Rowing	4:07	160
Running 6	4:30	-
Farmers Carry	1:16	69
Running 7	4:33	-
Sandbag Lunges	2:41	101
Running 8	3:32	-
Wall Balls	3:56	266
Running Total	33:52	136
Roxzone Total	3:22	97