HYROX Race Analysis: Jason Chan & Matt Mcdowell - Glasgow 00:59:23 | HyCoach

HYROX Race Analysis: Jason Chan & Matt Mcdowell

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:59:23
순위: #99
연령별 순위: #43
카테고리: DOUBLES · OPEN

Jason Chan

Matt Mcdowell

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:15 (56%)

Stations22:32 (38%)

Roxzone3:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+3.9%12.3%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	3:44	275
Running 2	4:18	-
Sled Push	1:30	165
Running 3	4:28	-
Sled Pull	2:51	426
Running 4	4:27	-
Burpee Broad Jump	2:12	81
Running 5	4:26	-
Rowing	4:08	178
Running 6	4:35	-
Farmers Carry	1:24	245
Running 7	4:28	-
Sandbag Lunges	3:06	325
Running 8	3:32	-
Wall Balls	3:37	50
Running Total	33:15	103
Roxzone Total	3:40	211