HYROX Race Analysis: Alex Clark & Will Smith - Glasgow 00:59:33 | HyCoach

HYROX Race Analysis: Alex Clark & Will Smith

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · USA

·

총 시간: 00:59:33
순위: #103
연령별 순위: #48
카테고리: DOUBLES · OPEN

Alex Clark

Will Smith

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:24 (58%)

Stations21:49 (37%)

Roxzone3:26 (6%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+7.3%13.2%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:38	128
Running 2	4:22	-
Sled Push	1:24	46
Running 3	4:36	-
Sled Pull	2:31	222
Running 4	4:46	-
Burpee Broad Jump	2:30	198
Running 5	4:41	-
Rowing	4:01	88
Running 6	4:39	-
Farmers Carry	1:34	513
Running 7	4:41	-
Sandbag Lunges	2:33	63
Running 8	3:33	-
Wall Balls	3:38	63
Running Total	34:24	156
Roxzone Total	3:26	120