HYROX Race Analysis: Tom Beanlands & John Thwaite - Glasgow 01:00:19 | HyCoach

HYROX Race Analysis: Tom Beanlands & John Thwaite

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:00:19
순위: #116
연령별 순위: #58
카테고리: DOUBLES · OPEN

Tom Beanlands

John Thwaite

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:58 (58%)

Stations22:09 (37%)

Roxzone3:15 (5%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+8.3%13.7%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	3:43	236
Running 2	4:25	-
Sled Push	1:34	232
Running 3	4:40	-
Sled Pull	2:21	124
Running 4	4:44	-
Burpee Broad Jump	2:09	65
Running 5	4:52	-
Rowing	4:08	197
Running 6	4:43	-
Farmers Carry	1:29	397
Running 7	4:47	-
Sandbag Lunges	2:58	248
Running 8	3:49	-
Wall Balls	3:47	149
Running Total	34:58	186
Roxzone Total	3:15	66