HYROX Race Analysis: Ben Rodger & Jas Brander - Glasgow 01:01:01 | HyCoach

HYROX Race Analysis: Ben Rodger & Jas Brander

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:01:01
순위: #147
연령별 순위: #74
카테고리: DOUBLES · OPEN

Ben Rodger

Jas Brander

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:18 (56%)

Stations23:14 (38%)

Roxzone3:33 (6%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+6.4%13.2%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:48	391
Running 2	4:24	-
Sled Push	1:37	314
Running 3	4:34	-
Sled Pull	2:40	308
Running 4	4:38	-
Burpee Broad Jump	2:18	114
Running 5	4:45	-
Rowing	4:11	269
Running 6	4:35	-
Farmers Carry	1:34	537
Running 7	4:41	-
Sandbag Lunges	2:54	211
Running 8	3:41	-
Wall Balls	4:12	449
Running Total	34:18	153
Roxzone Total	3:33	161