HYROX Race Analysis: Andrew Nicholson & Jack Simmons - Glasgow 01:02:28 | HyCoach

HYROX Race Analysis: Andrew Nicholson & Jack Simmons

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:02:28
순위: #194
연령별 순위: #99
카테고리: DOUBLES · OPEN

Andrew Nicholson

Jack Simmons

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:28 (57%)

Stations23:30 (38%)

Roxzone3:36 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+7.4%12.5%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:44	253
Running 2	4:29	-
Sled Push	1:51	645
Running 3	4:45	-
Sled Pull	2:40	301
Running 4	4:52	-
Burpee Broad Jump	2:57	450
Running 5	4:48	-
Rowing	4:07	169
Running 6	4:47	-
Farmers Carry	1:30	421
Running 7	4:49	-
Sandbag Lunges	2:50	164
Running 8	3:41	-
Wall Balls	3:51	201
Running Total	35:28	213
Roxzone Total	3:36	179