HYROX Race Analysis: Jason Shek & Steven Timoney - Glasgow 01:03:25 | HyCoach

HYROX Race Analysis: Jason Shek & Steven Timoney

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:03:25
순위: #230
연령별 순위: #22
카테고리: DOUBLES · OPEN

Jason Shek

Steven Timoney

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:25 (57%)

Stations22:58 (36%)

Roxzone4:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+2.4%10.7%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	3:47	360
Running 2	4:48	-
Sled Push	1:25	70
Running 3	4:53	-
Sled Pull	2:23	136
Running 4	4:46	-
Burpee Broad Jump	2:15	89
Running 5	4:53	-
Rowing	4:15	329
Running 6	4:47	-
Farmers Carry	1:40	657
Running 7	4:55	-
Sandbag Lunges	3:22	481
Running 8	3:54	-
Wall Balls	3:51	210
Running Total	36:25	261
Roxzone Total	4:05	376