HYROX Race Analysis: Chris Murphy & Andy Johnson - Glasgow 01:04:03 | HyCoach

HYROX Race Analysis: Chris Murphy & Andy Johnson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:04:03
순위: #252
연령별 순위: #123
카테고리: DOUBLES · OPEN

Chris Murphy

Andy Johnson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:36 (56%)

Stations24:31 (38%)

Roxzone4:00 (6%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+4.0%12.0%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:39	155
Running 2	4:35	-
Sled Push	1:39	362
Running 3	4:43	-
Sled Pull	2:52	443
Running 4	4:44	-
Burpee Broad Jump	2:44	310
Running 5	4:46	-
Rowing	4:15	335
Running 6	4:56	-
Farmers Carry	1:45	762
Running 7	4:46	-
Sandbag Lunges	3:13	388
Running 8	3:48	-
Wall Balls	4:24	586
Running Total	35:36	219
Roxzone Total	4:00	349