HYROX Race Analysis: David Grant & Daniel Mackintosh - Glasgow 01:04:04 | HyCoach

HYROX Race Analysis: David Grant & Daniel Mackintosh

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:04:04
순위: #253
연령별 순위: #124
카테고리: DOUBLES · OPEN

David Grant

Daniel Mackintosh

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:34 (54%)

Stations25:25 (40%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+7.4%14.2%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	4:05	780
Running 2	4:29	-
Sled Push	1:34	240
Running 3	4:41	-
Sled Pull	2:59	510
Running 4	4:31	-
Burpee Broad Jump	3:10	548
Running 5	4:46	-
Rowing	4:41	772
Running 6	4:44	-
Farmers Carry	1:28	371
Running 7	4:49	-
Sandbag Lunges	3:32	563
Running 8	3:37	-
Wall Balls	3:56	265
Running Total	34:34	166
Roxzone Total	4:09	411