HYROX Race Analysis: Matt Winn & Michael Roche - Glasgow 01:04:17 | HyCoach

HYROX Race Analysis: Matt Winn & Michael Roche

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:17
순위: #266
연령별 순위: #106
카테고리: DOUBLES · OPEN

Matt Winn

Michael Roche

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:10 (55%)

Stations25:01 (39%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+3.3%12.0%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	3:50	451
Running 2	4:30	-
Sled Push	1:46	540
Running 3	4:50	-
Sled Pull	2:54	458
Running 4	4:45	-
Burpee Broad Jump	3:09	539
Running 5	4:40	-
Rowing	4:09	214
Running 6	4:47	-
Farmers Carry	1:28	349
Running 7	4:39	-
Sandbag Lunges	3:07	337
Running 8	3:45	-
Wall Balls	4:38	694
Running Total	35:10	196
Roxzone Total	4:09	409