HYROX Race Analysis: Chris McConnell & Alan Anderson - Glasgow 01:04:23 | HyCoach

HYROX Race Analysis: Chris McConnell & Alan Anderson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:23
순위: #273
연령별 순위: #135
카테고리: DOUBLES · OPEN

Chris McConnell

Alan Anderson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:56 (57%)

Stations23:48 (37%)

Roxzone3:43 (6%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+9.2%14.0%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	3:41	195
Running 2	4:42	-
Sled Push	1:33	229
Running 3	4:56	-
Sled Pull	2:27	179
Running 4	4:55	-
Burpee Broad Jump	2:53	401
Running 5	5:05	-
Rowing	4:16	370
Running 6	5:01	-
Farmers Carry	1:21	164
Running 7	5:08	-
Sandbag Lunges	3:10	359
Running 8	4:06	-
Wall Balls	4:27	615
Running Total	36:56	281
Roxzone Total	3:43	225