HYROX Race Analysis: Daniel Wilson & Sonny Coates - Glasgow 01:04:26 | HyCoach

HYROX Race Analysis: Daniel Wilson & Sonny Coates

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:26
순위: #275
연령별 순위: #109
카테고리: DOUBLES · OPEN

Daniel Wilson

Sonny Coates

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:23 (53%)

Stations26:06 (40%)

Roxzone4:01 (6%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+3.3%15.1%

구간 기록

구간	시간	순위
Running 1	2:49	-
SkiErg	3:56	609
Running 2	4:35	-
Sled Push	1:50	629
Running 3	4:41	-
Sled Pull	3:18	702
Running 4	4:42	-
Burpee Broad Jump	3:16	588
Running 5	4:39	-
Rowing	4:29	591
Running 6	4:37	-
Farmers Carry	1:31	445
Running 7	4:44	-
Sandbag Lunges	3:19	449
Running 8	3:41	-
Wall Balls	4:27	614
Running Total	34:23	155
Roxzone Total	4:01	356