HYROX Race Analysis: Yousif Kamala & Matt Howdle - Glasgow 01:04:35 | HyCoach

HYROX Race Analysis: Yousif Kamala & Matt Howdle

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · IRQ

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총 시간: 01:04:35
순위: #281
연령별 순위: #111
카테고리: DOUBLES · OPEN

Yousif Kamala

Matt Howdle

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:52 (59%)

Stations22:33 (35%)

Roxzone4:14 (7%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+14.9%13.6%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	3:52	510
Running 2	4:42	-
Sled Push	1:29	139
Running 3	5:05	-
Sled Pull	2:13	75
Running 4	5:04	-
Burpee Broad Jump	2:20	125
Running 5	5:15	-
Rowing	4:17	391
Running 6	5:00	-
Farmers Carry	1:11	20
Running 7	5:24	-
Sandbag Lunges	3:16	417
Running 8	4:01	-
Wall Balls	3:55	263
Running Total	37:52	339
Roxzone Total	4:14	443