HYROX Race Analysis: Chris Grundy & Craig Owen - Glasgow 01:05:31 | HyCoach

HYROX Race Analysis: Chris Grundy & Craig Owen

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:05:31
순위: #306
연령별 순위: #146
카테고리: DOUBLES · OPEN

Chris Grundy

Craig Owen

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:57 (59%)

Stations22:28 (34%)

Roxzone4:11 (6%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+8.7%12.0%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	3:43	233
Running 2	4:58	-
Sled Push	1:40	378
Running 3	5:15	-
Sled Pull	2:08	54
Running 4	5:20	-
Burpee Broad Jump	2:39	268
Running 5	5:14	-
Rowing	4:08	180
Running 6	5:02	-
Farmers Carry	1:17	88
Running 7	5:24	-
Sandbag Lunges	3:08	343
Running 8	4:05	-
Wall Balls	3:45	132
Running Total	38:57	401
Roxzone Total	4:11	423