HYROX Race Analysis: Derek Gray & Stephen Brown - Glasgow 01:06:33 | HyCoach

HYROX Race Analysis: Derek Gray & Stephen Brown

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · USA

·

총 시간: 01:06:33
순위: #347
연령별 순위: #167
카테고리: DOUBLES · OPEN

Derek Gray

Stephen Brown

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:43 (57%)

Stations25:02 (38%)

Roxzone3:54 (6%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+9.5%10.9%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	3:55	590
Running 2	4:44	-
Sled Push	1:48	569
Running 3	4:58	-
Sled Pull	3:03	556
Running 4	5:02	-
Burpee Broad Jump	2:59	463
Running 5	5:03	-
Rowing	4:24	513
Running 6	4:58	-
Farmers Carry	1:39	636
Running 7	5:11	-
Sandbag Lunges	3:34	569
Running 8	4:18	-
Wall Balls	3:40	78
Running Total	37:43	329
Roxzone Total	3:54	311