HYROX Race Analysis: Nicholas Crutchley & Marc Smith - Glasgow 01:07:20 | HyCoach

HYROX Race Analysis: Nicholas Crutchley & Marc Smith

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:20
순위: #378
연령별 순위: #39
카테고리: DOUBLES · OPEN

Nicholas Crutchley

Marc Smith

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:59 (58%)

Stations24:43 (37%)

Roxzone3:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+10.6%11.7%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:52	492
Running 2	4:52	-
Sled Push	1:45	503
Running 3	5:06	-
Sled Pull	3:01	527
Running 4	5:10	-
Burpee Broad Jump	3:17	591
Running 5	5:16	-
Rowing	4:09	207
Running 6	5:15	-
Farmers Carry	1:22	178
Running 7	5:23	-
Sandbag Lunges	3:06	327
Running 8	4:28	-
Wall Balls	4:11	441
Running Total	38:59	405
Roxzone Total	3:44	235