HYROX Race Analysis: Brian Young & Ross Henderson - Glasgow 01:07:58 | HyCoach

HYROX Race Analysis: Brian Young & Ross Henderson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:58
순위: #393
연령별 순위: #40
카테고리: DOUBLES · OPEN

Brian Young

Ross Henderson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:18 (56%)

Stations24:56 (37%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+4.7%11.1%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:07	832
Running 2	5:00	-
Sled Push	1:47	554
Running 3	5:05	-
Sled Pull	3:05	587
Running 4	5:03	-
Burpee Broad Jump	2:35	246
Running 5	5:06	-
Rowing	4:25	530
Running 6	5:08	-
Farmers Carry	1:13	30
Running 7	5:14	-
Sandbag Lunges	3:32	561
Running 8	4:00	-
Wall Balls	4:12	455
Running Total	38:18	367
Roxzone Total	4:48	640