HYROX Race Analysis: Tazz Boniface & Matt Dalton - Glasgow 01:08:43 | HyCoach

HYROX Race Analysis: Tazz Boniface & Matt Dalton

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:43
순위: #420
연령별 순위: #209
카테고리: DOUBLES · OPEN

Tazz Boniface

Matt Dalton

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:15 (60%)

Stations23:26 (34%)

Roxzone4:06 (6%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+13.4%14.8%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	3:48	382
Running 2	4:59	-
Sled Push	1:32	207
Running 3	5:22	-
Sled Pull	2:49	391
Running 4	5:36	-
Burpee Broad Jump	2:44	321
Running 5	5:57	-
Rowing	3:58	59
Running 6	5:49	-
Farmers Carry	1:28	358
Running 7	5:39	-
Sandbag Lunges	2:59	251
Running 8	4:22	-
Wall Balls	4:08	408
Running Total	41:15	533
Roxzone Total	4:06	383