HYROX Race Analysis: John Henderson & Shaun Todhunter - Glasgow 01:09:00 | HyCoach

HYROX Race Analysis: John Henderson & Shaun Todhunter

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:09:00
순위: #428
연령별 순위: #213
카테고리: DOUBLES · OPEN

John Henderson

Shaun Todhunter

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:41 (56%)

Stations26:04 (38%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+10.8%11.8%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	3:43	237
Running 2	4:48	-
Sled Push	1:50	622
Running 3	5:10	-
Sled Pull	3:02	543
Running 4	5:07	-
Burpee Broad Jump	3:10	549
Running 5	5:13	-
Rowing	4:31	623
Running 6	5:16	-
Farmers Carry	1:49	801
Running 7	5:19	-
Sandbag Lunges	3:44	652
Running 8	4:16	-
Wall Balls	4:15	497
Running Total	38:41	387
Roxzone Total	4:20	485