HYROX Race Analysis: George Lynch & Alex Man - Glasgow 01:09:58 | HyCoach

HYROX Race Analysis: George Lynch & Alex Man

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:09:58
순위: #473
연령별 순위: #180
카테고리: DOUBLES · OPEN

George Lynch

Alex Man

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:02 (61%)

Stations22:48 (33%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+11.1%25.2%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	3:51	473
Running 2	4:57	-
Sled Push	1:38	325
Running 3	8:30	-
Sled Pull	2:58	501
Running 4	5:29	-
Burpee Broad Jump	2:23	144
Running 5	5:28	-
Rowing	4:12	279
Running 6	5:25	-
Farmers Carry	1:27	324
Running 7	5:30	-
Sandbag Lunges	2:40	99
Running 8	4:11	-
Wall Balls	3:39	67
Running Total	43:02	607
Roxzone Total	4:13	433