HYROX Race Analysis: Joe Jones & Tom Jones - Glasgow 01:10:45 | HyCoach

HYROX Race Analysis: Joe Jones & Tom Jones

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:45
순위: #502
연령별 순위: #187
카테고리: DOUBLES · OPEN

Joe Jones

Tom Jones

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:46 (58%)

Stations23:56 (34%)

Roxzone6:08 (9%)

러닝 분석

평균 페이스성능 저하안정성5:05/km-0.3%4.4%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	3:40	164
Running 2	5:05	-
Sled Push	1:48	592
Running 3	4:59	-
Sled Pull	3:05	581
Running 4	5:12	-
Burpee Broad Jump	2:45	329
Running 5	5:09	-
Rowing	4:17	388
Running 6	5:01	-
Farmers Carry	1:19	114
Running 7	5:04	-
Sandbag Lunges	2:50	162
Running 8	5:34	-
Wall Balls	4:12	448
Running Total	40:46	498
Roxzone Total	6:08	849