HYROX Race Analysis: David Low & Mark Smith - Glasgow 01:10:50 | HyCoach

HYROX Race Analysis: David Low & Mark Smith

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:50
순위: #506
연령별 순위: #248
카테고리: DOUBLES · OPEN

David Low

Mark Smith

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:25 (57%)

Stations25:53 (37%)

Roxzone4:34 (6%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+11.8%11.6%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	3:50	452
Running 2	5:06	-
Sled Push	1:55	729
Running 3	5:05	-
Sled Pull	2:59	517
Running 4	5:18	-
Burpee Broad Jump	3:33	689
Running 5	5:37	-
Rowing	4:21	458
Running 6	5:27	-
Farmers Carry	1:29	393
Running 7	5:42	-
Sandbag Lunges	3:21	461
Running 8	4:19	-
Wall Balls	4:25	601
Running Total	40:25	474
Roxzone Total	4:34	562