HYROX Race Analysis: Francis Lee & Ayden Alderson - Glasgow 01:12:48 | HyCoach

HYROX Race Analysis: Francis Lee & Ayden Alderson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:48
순위: #566
연령별 순위: #277
카테고리: DOUBLES · OPEN

Francis Lee

Ayden Alderson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:46 (59%)

Stations25:58 (36%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:21/km-34.4%23.5%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:02	727
Running 2	8:17	-
Sled Push	1:44	472
Running 3	5:15	-
Sled Pull	2:58	500
Running 4	5:15	-
Burpee Broad Jump	3:01	480
Running 5	5:19	-
Rowing	4:23	497
Running 6	5:20	-
Farmers Carry	1:34	528
Running 7	5:26	-
Sandbag Lunges	3:31	552
Running 8	4:20	-
Wall Balls	4:45	726
Running Total	42:46	595
Roxzone Total	4:09	407