HYROX Race Analysis: Christos Kynigos & Constantinos Vassiades - Glasgow 01:13:12 | HyCoach

HYROX Race Analysis: Christos Kynigos & Constantinos Vassiades

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:12
순위: #576
연령별 순위: #281
카테고리: DOUBLES · OPEN

Christos Kynigos

Constantinos Vassiades

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:51 (61%)

Stations23:49 (32%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+4.1%16.0%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	3:42	200
Running 2	5:45	-
Sled Push	1:51	638
Running 3	6:04	-
Sled Pull	2:49	394
Running 4	6:27	-
Burpee Broad Jump	2:42	293
Running 5	6:20	-
Rowing	4:16	371
Running 6	6:03	-
Farmers Carry	1:36	571
Running 7	5:59	-
Sandbag Lunges	2:53	201
Running 8	4:27	-
Wall Balls	4:00	317
Running Total	44:51	681
Roxzone Total	4:38	581