HYROX Race Analysis: Jake Woolner & Tim Day - Glasgow 01:13:22 | HyCoach

HYROX Race Analysis: Jake Woolner & Tim Day

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:22
순위: #580
연령별 순위: #284
카테고리: DOUBLES · OPEN

Jake Woolner

Tim Day

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:49 (56%)

Stations28:19 (39%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+10.7%12.9%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:15	902
Running 2	5:09	-
Sled Push	1:42	425
Running 3	5:10	-
Sled Pull	2:50	410
Running 4	5:20	-
Burpee Broad Jump	4:04	812
Running 5	5:39	-
Rowing	4:38	722
Running 6	5:42	-
Farmers Carry	1:42	703
Running 7	5:42	-
Sandbag Lunges	4:06	763
Running 8	4:29	-
Wall Balls	5:02	793
Running Total	40:49	503
Roxzone Total	4:20	480