HYROX Race Analysis: David Johnston & Chris Shaw - Glasgow 01:14:09 | HyCoach

HYROX Race Analysis: David Johnston & Chris Shaw

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:09
순위: #595
연령별 순위: #217
카테고리: DOUBLES · OPEN

David Johnston

Chris Shaw

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:18 (57%)

Stations27:24 (37%)

Roxzone4:32 (6%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+5.0%12.9%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:00	692
Running 2	5:22	-
Sled Push	1:53	686
Running 3	5:51	-
Sled Pull	3:31	771
Running 4	5:50	-
Burpee Broad Jump	3:34	694
Running 5	5:43	-
Rowing	4:25	525
Running 6	5:35	-
Farmers Carry	1:43	714
Running 7	5:38	-
Sandbag Lunges	4:04	754
Running 8	4:36	-
Wall Balls	4:14	477
Running Total	42:18	576
Roxzone Total	4:32	551