HYROX Race Analysis: Craig Ingham & William Hastings

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:04
순위: #625
연령별 순위: #306
카테고리: DOUBLES · OPEN

Craig Ingham

William Hastings

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:09 (59%)

Stations25:25 (34%)

Roxzone5:35 (7%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+13.3%15.2%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	3:48	371
Running 2	5:16	-
Sled Push	1:39	358
Running 3	5:51	-
Sled Pull	2:56	479
Running 4	6:07	-
Burpee Broad Jump	3:36	706
Running 5	6:06	-
Rowing	4:18	401
Running 6	6:21	-
Farmers Carry	1:39	630
Running 7	5:58	-
Sandbag Lunges	3:07	338
Running 8	4:55	-
Wall Balls	4:22	565
Running Total	44:09	652
Roxzone Total	5:35	785

HYROX Race Analysis: Craig Ingham & William Hastings - Glasgow 01:15:04 | HyCoach