HYROX Race Analysis: Andrew Ballantyne & Alan Cooke - Glasgow 01:17:18 | HyCoach

HYROX Race Analysis: Andrew Ballantyne & Alan Cooke

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:18
순위: #681
연령별 순위: #337
카테고리: DOUBLES · OPEN

Andrew Ballantyne

Alan Cooke

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:37 (59%)

Stations26:28 (34%)

Roxzone5:18 (7%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+24.0%15.2%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:00	689
Running 2	5:21	-
Sled Push	1:53	705
Running 3	5:47	-
Sled Pull	3:13	659
Running 4	6:02	-
Burpee Broad Jump	3:33	687
Running 5	6:44	-
Rowing	4:30	614
Running 6	6:12	-
Farmers Carry	1:43	720
Running 7	6:38	-
Sandbag Lunges	3:46	660
Running 8	5:00	-
Wall Balls	3:50	194
Running Total	45:37	714
Roxzone Total	5:18	742