HYROX Race Analysis: Daniel Longworth & Chris Durham - Glasgow 01:18:00 | HyCoach

HYROX Race Analysis: Daniel Longworth & Chris Durham

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:18:00
순위: #700
연령별 순위: #96
카테고리: DOUBLES · OPEN

Daniel Longworth

Chris Durham

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:26 (61%)

Stations25:44 (33%)

Roxzone4:54 (6%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+13.5%15.3%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:47	369
Running 2	5:55	-
Sled Push	2:21	911
Running 3	6:34	-
Sled Pull	3:26	751
Running 4	6:38	-
Burpee Broad Jump	2:44	313
Running 5	6:30	-
Rowing	4:19	413
Running 6	6:18	-
Farmers Carry	1:36	567
Running 7	6:43	-
Sandbag Lunges	3:25	513
Running 8	4:46	-
Wall Balls	4:06	382
Running Total	47:26	757
Roxzone Total	4:54	661