HYROX Race Analysis: Lewis Ellerby & Joe Smith

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:28
순위: #720
연령별 순위: #251
카테고리: DOUBLES · OPEN

Lewis Ellerby

Joe Smith

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running52:34 (66%)

Stations23:05 (29%)

Roxzone3:53 (5%)

러닝 분석

평균 페이스성능 저하안정성6:34/km+164.7%31.9%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	3:40	167
Running 2	3:04	-
Sled Push	1:54	718
Running 3	8:12	-
Sled Pull	2:31	226
Running 4	8:05	-
Burpee Broad Jump	2:24	157
Running 5	8:13	-
Rowing	4:14	317
Running 6	8:09	-
Farmers Carry	1:23	203
Running 7	8:07	-
Sandbag Lunges	2:59	253
Running 8	3:42	-
Wall Balls	4:00	318
Running Total	52:34	852
Roxzone Total	3:53	303

HYROX Race Analysis: Lewis Ellerby & Joe Smith - Glasgow 01:19:28 | HyCoach