HYROX Race Analysis: Joseph Fawson & Michael O’Hara - Glasgow 01:19:56 | HyCoach

HYROX Race Analysis: Joseph Fawson & Michael O’Hara

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:19:56
순위: #728
연령별 순위: #358
카테고리: DOUBLES · OPEN

Joseph Fawson

Michael O’Hara

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:35 (56%)

Stations31:06 (39%)

Roxzone4:19 (5%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+7.7%9.7%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:18	910
Running 2	5:39	-
Sled Push	1:43	457
Running 3	5:39	-
Sled Pull	3:55	872
Running 4	5:55	-
Burpee Broad Jump	3:08	531
Running 5	5:56	-
Rowing	5:00	886
Running 6	5:48	-
Farmers Carry	1:59	900
Running 7	6:05	-
Sandbag Lunges	6:02	935
Running 8	5:21	-
Wall Balls	5:01	792
Running Total	44:35	668
Roxzone Total	4:19	477