HYROX Race Analysis: Craig Brodie & Ryan Kirk - Glasgow 01:24:11 | HyCoach

HYROX Race Analysis: Craig Brodie & Ryan Kirk

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:11
순위: #805
연령별 순위: #127
카테고리: DOUBLES · OPEN

Craig Brodie

Ryan Kirk

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:39 (58%)

Stations29:26 (35%)

Roxzone6:11 (7%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+10.3%13.7%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:00	680
Running 2	5:59	-
Sled Push	2:13	885
Running 3	6:06	-
Sled Pull	3:11	648
Running 4	6:14	-
Burpee Broad Jump	4:21	858
Running 5	6:35	-
Rowing	4:41	774
Running 6	7:11	-
Farmers Carry	1:28	373
Running 7	6:36	-
Sandbag Lunges	4:28	837
Running 8	5:53	-
Wall Balls	5:04	801
Running Total	48:39	793
Roxzone Total	6:11	852