HYROX Race Analysis: Dom Richards & David Thomas - Glasgow 01:24:44 | HyCoach

HYROX Race Analysis: Dom Richards & David Thomas

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:44
순위: #817
연령별 순위: #390
카테고리: DOUBLES · OPEN

Dom Richards

David Thomas

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:12 (58%)

Stations30:07 (36%)

Roxzone5:31 (7%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+8.8%12.9%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:11	865
Running 2	6:05	-
Sled Push	2:04	832
Running 3	6:39	-
Sled Pull	3:55	871
Running 4	6:31	-
Burpee Broad Jump	4:22	861
Running 5	6:31	-
Rowing	4:38	727
Running 6	7:01	-
Farmers Carry	2:00	905
Running 7	6:37	-
Sandbag Lunges	4:02	743
Running 8	5:30	-
Wall Balls	4:55	772
Running Total	49:12	807
Roxzone Total	5:31	776