HYROX Race Analysis: Rob Cross & Ben Cross - Glasgow 01:29:55 | HyCoach

HYROX Race Analysis: Rob Cross & Ben Cross

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:29:55
순위: #868
연령별 순위: #420
카테고리: DOUBLES · OPEN

Rob Cross

Ben Cross

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:06 (56%)

Stations33:27 (37%)

Roxzone6:25 (7%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+3.8%8.2%

구간 기록

구간	시간	순위
Running 1	6:45	-
SkiErg	4:33	942
Running 2	6:12	-
Sled Push	2:12	877
Running 3	6:24	-
Sled Pull	4:11	912
Running 4	6:22	-
Burpee Broad Jump	4:46	899
Running 5	6:32	-
Rowing	4:45	819
Running 6	6:30	-
Farmers Carry	1:41	691
Running 7	6:26	-
Sandbag Lunges	5:19	911
Running 8	4:58	-
Wall Balls	6:00	908
Running Total	50:06	821
Roxzone Total	6:25	871