HYROX Race Analysis: Nadine Wakefield & Stephanie Brennan - Glasgow 01:04:11 | HyCoach

HYROX Race Analysis: Nadine Wakefield & Stephanie Brennan

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:11
순위: #8
연령별 순위: #5
카테고리: DOUBLES · OPEN

Nadine Wakefield

Stephanie Brennan

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:31 (58%)

Stations23:13 (36%)

Roxzone3:30 (5%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+4.2%15.1%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:14	45
Running 2	4:49	-
Sled Push	1:20	15
Running 3	5:13	-
Sled Pull	2:59	34
Running 4	5:01	-
Burpee Broad Jump	2:30	9
Running 5	5:22	-
Rowing	4:19	3
Running 6	5:05	-
Farmers Carry	1:37	181
Running 7	5:01	-
Sandbag Lunges	2:42	31
Running 8	3:51	-
Wall Balls	3:32	30
Running Total	37:31	17
Roxzone Total	3:30	10