HYROX Race Analysis: Lucy Deas & Emma Dearden - Glasgow 01:06:31 | HyCoach

HYROX Race Analysis: Lucy Deas & Emma Dearden

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:31
순위: #18
연령별 순위: #11
카테고리: DOUBLES · OPEN

Lucy Deas

Emma Dearden

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:51 (60%)

Stations22:58 (34%)

Roxzone3:46 (6%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+10.3%11.6%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:02	7
Running 2	5:01	-
Sled Push	1:17	11
Running 3	5:07	-
Sled Pull	2:54	25
Running 4	5:19	-
Burpee Broad Jump	2:19	4
Running 5	5:29	-
Rowing	4:33	25
Running 6	5:22	-
Farmers Carry	1:28	65
Running 7	5:32	-
Sandbag Lunges	2:39	27
Running 8	4:15	-
Wall Balls	3:46	93
Running Total	39:51	45
Roxzone Total	3:46	21