HYROX Race Analysis: Isla Mcnicol & Nicole Miller - Glasgow 01:19:43 | HyCoach

HYROX Race Analysis: Isla Mcnicol & Nicole Miller

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GER

·

총 시간: 01:19:43
순위: #206
연령별 순위: #108
카테고리: DOUBLES · OPEN

Isla Mcnicol

Nicole Miller

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:40 (59%)

Stations27:56 (35%)

Roxzone5:10 (6%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+4.2%12.3%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:17	63
Running 2	5:59	-
Sled Push	1:54	486
Running 3	6:15	-
Sled Pull	3:35	187
Running 4	6:09	-
Burpee Broad Jump	3:41	212
Running 5	6:25	-
Rowing	4:43	69
Running 6	6:21	-
Farmers Carry	1:43	275
Running 7	6:14	-
Sandbag Lunges	3:45	405
Running 8	5:06	-
Wall Balls	4:18	382
Running Total	46:40	217
Roxzone Total	5:10	261