HYROX Race Analysis: Danielle Jones & Ashling Merrigan - Glasgow 01:19:58 | HyCoach

HYROX Race Analysis: Danielle Jones & Ashling Merrigan

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:19:58
순위: #217
연령별 순위: #29
카테고리: DOUBLES · OPEN

Danielle Jones

Ashling Merrigan

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:27 (58%)

Stations28:34 (36%)

Roxzone5:01 (6%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+5.0%10.0%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:34	314
Running 2	6:00	-
Sled Push	1:39	207
Running 3	6:05	-
Sled Pull	3:38	203
Running 4	6:05	-
Burpee Broad Jump	3:52	260
Running 5	6:10	-
Rowing	5:03	276
Running 6	6:12	-
Farmers Carry	1:46	340
Running 7	6:18	-
Sandbag Lunges	3:54	449
Running 8	4:59	-
Wall Balls	4:08	294
Running Total	46:27	206
Roxzone Total	5:01	221