HYROX Race Analysis: Emily Mccarroll & Sarah Hooks - Glasgow 01:22:05 | HyCoach

HYROX Race Analysis: Emily Mccarroll & Sarah Hooks

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:22:05
순위: #262
연령별 순위: #127
카테고리: DOUBLES · OPEN

Emily Mccarroll

Sarah Hooks

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:31 (59%)

Stations29:01 (35%)

Roxzone4:37 (6%)

러닝 분석

평균 페이스성능 저하안정성6:04/km-2.6%12.4%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:34	309
Running 2	6:32	-
Sled Push	1:43	284
Running 3	6:31	-
Sled Pull	4:22	548
Running 4	6:33	-
Burpee Broad Jump	3:50	251
Running 5	6:38	-
Rowing	5:07	315
Running 6	6:24	-
Farmers Carry	1:53	491
Running 7	6:22	-
Sandbag Lunges	3:13	179
Running 8	4:50	-
Wall Balls	4:19	391
Running Total	48:31	297
Roxzone Total	4:37	127