HYROX Race Analysis: Fiona Sneddon & Kirsty Flockhart - Glasgow 01:23:34 | HyCoach

HYROX Race Analysis: Fiona Sneddon & Kirsty Flockhart

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:34
순위: #294
연령별 순위: #55
카테고리: DOUBLES · OPEN

Fiona Sneddon

Kirsty Flockhart

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:57 (57%)

Stations30:44 (37%)

Roxzone4:56 (6%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+6.0%11.2%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:44	480
Running 2	6:05	-
Sled Push	1:57	548
Running 3	6:27	-
Sled Pull	4:06	433
Running 4	6:27	-
Burpee Broad Jump	5:04	587
Running 5	6:28	-
Rowing	5:04	291
Running 6	6:24	-
Farmers Carry	1:50	427
Running 7	6:27	-
Sandbag Lunges	3:35	331
Running 8	5:04	-
Wall Balls	4:24	430
Running Total	47:57	267
Roxzone Total	4:56	204