HYROX Race Analysis: Claire Duffield & Emily Harris - Glasgow 01:25:00 | HyCoach

HYROX Race Analysis: Claire Duffield & Emily Harris

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · USA

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총 시간: 01:25:00
순위: #340
연령별 순위: #119
카테고리: DOUBLES · OPEN

Claire Duffield

Emily Harris

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:20 (57%)

Stations31:36 (37%)

Roxzone5:07 (6%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+2.9%10.7%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:46	513
Running 2	6:21	-
Sled Push	2:03	621
Running 3	6:12	-
Sled Pull	4:21	545
Running 4	6:35	-
Burpee Broad Jump	4:32	459
Running 5	6:25	-
Rowing	5:02	254
Running 6	6:26	-
Farmers Carry	1:48	376
Running 7	6:32	-
Sandbag Lunges	4:23	603
Running 8	5:06	-
Wall Balls	4:41	563
Running Total	48:20	286
Roxzone Total	5:07	250