HYROX Race Analysis: Rachael Williamson & Hollie Houghton - Glasgow 01:27:55 | HyCoach

HYROX Race Analysis: Rachael Williamson & Hollie Houghton

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:27:55
순위: #427
연령별 순위: #156
카테고리: DOUBLES · OPEN

Rachael Williamson

Hollie Houghton

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:22 (60%)

Stations29:27 (33%)

Roxzone6:11 (7%)

러닝 분석

평균 페이스성능 저하안정성6:33/km+17.0%12.5%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:32	254
Running 2	6:17	-
Sled Push	2:09	671
Running 3	6:39	-
Sled Pull	3:59	383
Running 4	6:46	-
Burpee Broad Jump	3:44	225
Running 5	7:07	-
Rowing	5:09	347
Running 6	7:25	-
Farmers Carry	2:15	746
Running 7	7:21	-
Sandbag Lunges	3:48	417
Running 8	6:09	-
Wall Balls	3:51	125
Running Total	52:22	462
Roxzone Total	6:11	471